Entered my giveaway yet? It ends in one day!!!
Erik has to be on the road all day for work tomorrow, so requested something that “tastes good cold” for his lunch tomorrow, adding “and that’s not chicken”. Haha.
I always make extra food for dinner to pack in our lunches the next day. So as I was thinking of what we could have for dinner that would be good cold the next day, tuna came to mind.
I’m not much of a casserole person, buuut in light of his request and in light of quickness, I decided to have a whack at a sort of tuna casserole using what I had on hand. Here’s what I came up with:
Tuna Rice Bake
It’s basically a combination of all this:
- 4 6 ounce cans tuna
- 3 1/2 – 4 cups brown rice (already cooked)
- 4 eggs (cooked)
- 1 bag of assorted frozen veggies (thawed or still frozen)
- 3 light original laughing cow cheese wedges
- 2% shredded cheddar cheese
- Parmesan cheese
- balsamic vinegar
- a little lemon juice
- couple squirts of ketchup
- pepper
- red pepper flakes
- sea salt
- onion powder
- garlic powder
- dash of almond milk
- sliced or slivered almonds
I mixed all of these ingredients together using a little shredded cheddar cheese, a little Parmesan cheese, and the sliced almonds as a topping. Throw it in the oven at around 400 until the almonds have browed a little (around 30ish minutes, depending) and voila!
Easy-peasy (sp? ha), tastes good right out of the oven and tastes good cold the next day ; )
It’s almost Friday …. bring on the weekend!! (I’m getting my hair done on Saturday, woo hoo!)
Lesley
“We shall never know all the good a simple smile can do.”
–Mother Teresa
Oooooh, I love healthy casserole remixes! :-) Yours sounds SO delicious!!
ReplyDeleteI'm not much for tuna but Josh LOVES it. I will have to make a half batch for him!!
ReplyDeleteI love making extra for dinner and having the rest for lunch the next day. Such a brilliant concept! :)
ReplyDeleteThe tuna casserole sounds yummy. I start to crave casseroles in the fall, so I am sure this hankering will begin for me soon too.
Have a wonderful day love!
This looks deliciouse plus I love the plate :)
ReplyDeleteWhen I was a child tuna noodle casserole was my favorite dish, your tuna rice bake looks fantastic! Good luck with the hair cut :)
ReplyDeleteYAY! For the weekend. Hope these next few days go by fast. Can't wait to see the new haircut!
ReplyDeleteI really like your orange plate! And I'm always down for some tuna casserole. Comfort food at it's finest. :)
ReplyDeleteCasseroles... love them. Thanks for making a healthy one, they are very easily fattening without a little help.
ReplyDeleteoh that sounds really good! i've never had tuna casserole but i'm going to have to try this recipe!!
ReplyDeleteWe don't do tuna, but I love your plate:)
ReplyDeletem'mmm tuna casserole -- classic! my mom used to make that for my fam all the time and crumble potato chips on top - oh memories <3
ReplyDeleteSounds like a great recipe. I always love when the leftovers taste good, too. Tuna is one of my go-to quick staples, so I'll have to try this soon!
ReplyDeleteGreat leftover lunch idea! It reminds me of a cleaned up tuna casserole...mmmmmm.
ReplyDeleteThat sounds really good and quick!!!
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