Friday, November 29, 2013

Thanksgiving

Happy belated turkey day!

Hope everyone had a wonderful Thanksgiving full of family and good food! 

It was just us for our Thanksgiving meal this year but we still went all out with turkey, roasted veggies, mashed potatoes, corn bread muffins, pumpkin coconut pie, homemade vanilla ice cream and cashew ice cream. Needless to say, we'll be eating lots of turkey in the next few days. Logically, the pie was first to disappear.

I haven't had a chance to post "after" pictures of our house yet because we're barely moved in and have little furnishings. However, here's a Thanksgiving sneak peak of our kitchen.


We're not used to have a giant dining room but recently got this large funky table off of Craigslist. So naturally we had to have fun with the fact it was just Erik, Emersyn and I sitting at it.

So grateful for our first Thanksgiving as a threesome! 




A few recipes from our Thanksgiving meal soon to follow! :)




Monday, November 25, 2013

Toasted coconut oatmeal bars

And we're back!

After a crazy year with lots of change and few blog posts, The Purple Carrot is hoping to make a comeback! We're moved into our new house, Emersyn is about 3 months old now and I'm officially a stay at home mommy. #Thankful

I quickly discovered there's not much extra time in the day with a newborn to take care of, ha.  But we've got a bit of a routine these days and I'm figuring out how to get a few other things done slowly but surely like house cleaning, cooking, baking etc. 


Therefore here we are! 

Erik and I tend to spend way too much money on prepackaged bars because let's face it, they're so easy to just grab and go. But it does hurt spending almost $2 on a bar when you could make a whole pan of them for about the same price! 

We also have an over abundance of shredded coconut right now by accident (hello, accidental subscription on Amazon) so I set out to use some of it up while saving some money. Success!

Toasted Coconut Oatmeal Bars

Ingredients
  • 1 cup unsweetened shredded coconut (I used finely shredded)
  • 3 cups all purpose gluten free flour (or flour of your choice)
  • 1 cup brown sugar
  • 1 teaspoon salt
  • 1 cup coconut oil, melted
  • 1 teaspoon pure vanilla extract 
  • 1/2 cup sunflower butter (or nut butter of your choice)
  • 1/2 cup almond milk (or milk of your choice)
  • 2 cups old-fashioned rolled oats
  • Optional: extra shredded coconut and drizzle of honey for topping


Instructions
  1. Preheat oven to 375 degrees. 
  2. Spread coconut on a sheet pan and toast in the oven while prepping ingredients, stirring to make sure it browns evenly and watching closely to see it doesn't burn. Remove from oven and set aside.
  3. In the bowl or a stand mixer, beat the coconut oil, brown sugar and vanilla until thoroughly mixed.
  4.  Add the flour and salt and mix until combined and comes together in clumps. It will be crumbly. 
  5. Add oats, nut butter, toasted coconut, and milk and mix until incorporated.
  6. Press dough into a greased 9x13 baking pan. Optional: top with a layer of shredded coconut and drizzle of honey for extra flavor and texture.
  7. Bake for approximately 20 minutes, or until golden brown. Let cool completely before slicing.



These taste like more of a dessert or snack bar rather than breakfast but who doesn't like dessert for breakfast anyways? Any time you eat them, they're delicious!

Emersyn is sensitive to when I eat wheat and dairy so I've been having to avoid both while breastfeeding and these happily fit the bill! Word on the street is, coconut oil is also very good for mom and baby, too. Bonus! 


Enjoy!

And happy almost Thanksgiving! What item are you most looking forward to on the dinner table??



Saturday, November 16, 2013

Emersyn's birth story

I've been meaning to write up Emersyn's birth story and here I finally am over two months later ... Our wonderful doula Becky kept a timeline of her birth so it makes it much easier to remember it all. On we go!


Emersyn's Birth Story

The days leading up to her birth I was doing everything I could to try and get this thing started! A few weeks prior at around 38 weeks, I had developed PUPPS rash which made those last few weeks very itchy, frustrating and uncomfortable. Some even get induced due to PUPPS because it can become so uncomfortable and goes away after giving birth. Pictured below is the PUPPS on my hand. Imagine that on just about every part of your body. Yeah, not fun.

But I wanted to keep things as natural as possible and I knew we'd have to have this baby within a few weeks anyways so I stuck it out. Cold wet washcloths were about the only thing that gave me relief.

I really never felt Braxton Hicks contractions or many other crampy feelings throughout my pregnancy and I was beginning to wonder if this baby would ever come!

On August 31st, at 40 weeks and 6 days, Erik and I sat down to relax about 5:00pm and were watching Gordon Ramsay cooking videos on YouTube. Pretty much out of the blue, I started feeling contractions that could be clearly timed. I was pretty positive this was the real deal as they felt very similar to when I had had my miscarriage about a year prior. My doula, Becky, told me to let her know when I had them consistently for more than hour and they were lasting about 30 seconds to a minute. So just as soon as I starting feeling them I started timing. Sure enough, they were around 30 seconds long and about 11 minutes apart for a hour. Becky then told me take a walk to see if they continued and they did.

Contractions were getting closer together, 8-9 minutes apart so Becky decided she'd begin her hour journey to St Joe from KC. At that point, I decided to eat, try to drink plenty of water and get my last minute stuff together for hospital. Becky arrived around 8:30 and we took another walk, sat on the birthing ball, etc to try and help things along and contractions were about 5 mins apart.

At about 9:30 we called our midwife, Casey, to give her a heads up and around that time I had bloody show. Becky suggested we lay down to get some rest since it was probably going to be a long night so from about 10:45 to 1:45 we all laid down and tried to sleep. In hindsight I would have tried to rest better but between trips to the bathroom, and timing my contractions worrying that they would slow way down, I don't think I slept at all! 

At 1:45, contractions were about 3-4 minutes apart and we headed to the hospital.

At about 2:30 we got all set and I was checked. At that point I was 5/6 cm dilated and 80% effaced. Fetal monitoring was intermittent so after first check, Erik, Becky and I walked around the maternity ward for about 30 minutes again to keep things moving. For the next few hours, Becky encouraged me to get in different positions and she put pressure and a warm rice bag on my back through contractions to help with pain. I sat on a.birthing ball, on the toilet, in bed, stood up leaning on Erik, etc. I was pretty well able to stay in control during these contractions and while getting intense, I was still focused. As the time went on and the contractions grew more powerful, I began getting very tired. At about 4:37, contractions were 2-3 minutes apart lasting 1-1 1/2 minutes.
At 5:45 am, I'm 100% effaced, 6-7 cm dilated. During this whole time I tried to drink a lot of water and juice to keep energy but with no sleep at all, I feel like my energy was very low.

Around 6:45, I'm super tired, feel rather out of it and contractions get way more intense as transition is here. At that point, my modesty is completely out the window, I couldnt talk to anyone and it was like I was in a different world. I hated moving to different positions but Becky encouraged it so things would keep progressing. In hindsight, I'm so thankful for the gentle prodding because I'm quite sure it helped Emersyn arrive quicker. Standing up and sitting on the toilet were most intense so she encouraged me to do those two things frequently. I didn't have enough energy to argue and I knew that I may as well get it over with, so to speak, because these contractions were gonna happen whether I wanted them to or not! 



At some point in all this as I began strong active labor I began to moan through contractions. I always thought I would be silent but once they became so intense, I just knew I had to moan ha. I tried remembering things from books I had read, namely Ina May's Complete Guide to Childbirth. Becky had told me and I had read that deep moaning type sounds help open up the cervix so I was all for it! I hadn't imagined myself being "loud" but in order to stay focused and not fight my contractions, I had to moan and it just came naturally to me at the time to do so.

My main "mantra" or thought going in was to simply trust the process and accept the contractions instead of fight them, remembering that my body was made for this very normal and natural experience.

At 7:30 am, I'm on the bed on my hands and knees working through more contractions and periods of rest and I felt a pop inside of me and quickly realized that had been my water breaking. At this point, I'm making progress and I'm 8 cm dilated.  I continue changing positions even tho I do NOT want to. As my tiredness overcame me and contractions got longer and more intense I remember a defining moment where I didn't feel like I could do it much longer. I was encouraged to stand for a few contractions and I was waiting for another to pass before I stood. It was so intense and the moaning wasn't helping as much anymore. 

As the next super intense contraction overcame my body, I made eye contact with Becky and she held my gaze throughout it. I think the only way I made it through that one was to keep our eye contact. Something about that moment allowed me to stay focused as I added gently hitting my fists on the bed and rocking in a rhythm to my moaning. I think around then I said simply "ow, it hurts" which was about the only think I really spoke during labor aside from moaning. It was also a gross understatement, ha, but I simply had to give all of my attention to the contractions instead of talking or I knew I would have mentally given up.


This intense moaning and rhythmic movements through contractions continued throughout the duration of labor and I was SO ready for baby to come. Finally at 12:04, I was completely dilated and I had the urge to push and pushing began!  I moaned and hollered with each push and mustered up every bit of the strength I had left in me. Casey talked about seeing the head and adrenaline overcame me since I was truly at the end and I was more determined than ever to get that baby out!

She was then born at 12:35 pm.

She came right up to my chest and almost right away began nursing. I was SO exhausted and completely out of it! I felt loopy and though I had a drug free labor, I sure felt like I was drugged up ha.

All I could do was smile though as I took in the sight of this beautiful little girl who had been growing inside of me for the past nine months!



Emersyn Lila Borger, 8 lbs 5 ounces, 21 inches long, born on September 1st at 12:35 pm.

Thanks

And just to put this out there, we can't thank everyone enough who was there supporting us! Our doula, Becky Broce, was so helpful from the moment we hired her. She was willing to do anything for us, answer any question at any time, and I always felt like she was truly on our side to give her undivided support and encouragement which helped so much to put me at ease especially when my labor began. I almost didn't get a doula but now I know I couldn't have done it without her!

Next, our midwife, Casey Wagner. Originally, we wanted to give birth at a birthing center and even throughout the pregnancy I strongly debated switching to New Birth Company in Kansas City. But since we lived an hour away and our insurance wouldn't cover it, we stayed at Heartland Hospital with their Certified Nurse Midwife, Casey.  We both really liked her from the get go, and I always felt like she was also completely there for us, taking the time to listen to our concerns. I felt assured throughout the whole pregnancy and birth that she really truly cared and would do anything she could to help us have the birth experience we wanted. I know that hospitals oftentimes have a bad rapport when it comes to unnecessarily interfering with natural births but we found out that's certainly not always the case.

For anyone in the KC/St Joseph area, they both come highly recommended by us!

** Birthing photos taken by our doula Becky Broce **

Friday, November 1, 2013

Two Months Update

Happy two months, Emersyn!


In some ways, I can't believe you are already two months old and in others, it feels like you've been with us much longer. This month we moved into our new house and have been trying to get situated. It feels like these last few weeks we've been able to form somewhat of a routine. You are all smiles these days and your mommy and daddy are loving it! Even on those long nights when you don't want to sleep, you'll give me a great big smile out of the blue and all my frustrations leave me. 

We love you so much and are already loving seeing how you change each week; making more facial expressions and noises, interacting with us and growing stronger muscles. You're definitely becoming better acclimated to the "outside world" and we're all getting the hang of this more and more. You're such a beautiful blessing!

Two Months

What you weigh: 11 pounds 3.3 ounces

Eating: You still love to eat! You still average eating about every two hours during the day. Mommy is finding that when she eats wheat, dairy or fibrous veggies you're very gassy and get fussy so I've been refraining and it seems to help.

Sleeping: Aside from some random bad nights, overall mommy can't complain. You've woken up a range of every one hour to sleeping a seven hour stretch. Most recently, you're sleeping a four to six hour stretch.

Clothes: You're wearing pretty much all 3 month clothing and some of them are getting pretty tight. Your sleep n play outfits are too tight on you though so we've switched to some 6 months. Your 3-6 months clothes would fit you now too but we haven't worn them just yet.

Diapers: For about half of the month you still wore your BumGenius newborn diapers and then we switched to BumGenius Freetime because the absorbency of the newborns just weren't cutting it anymore and mommy was tired of changing your clothes multiple times a day because of leaks.

Favorite Activities: Nursing, smiling, tummy time, being held and bounced around, listening to and watching daddy make funny noises and faces at you, being swaddled, being outside, going on walks in the Boba carrier

Least Favorite Activities: Bath time, daytime napping, being in your car seat (though it is improving).

Big Moments: You had your first eruption of real smiles and have been smiling ever since! We moved into our new house and you graduated to your own room and switched from bassinet to crib. You have enjoyed tummy time and when you are "done", you roll over back onto your back.

Other
-- We've tried to start implementing a bedtime routine this month to get you to sleep. It consists of giving you a bath around 7, having some smile and talking time with mommy and daddy, swaddling and nursing. Usually you're then in bed between 9 and 10.
-- You're getting better at car rides and we can go around town a bit without a complete meltdown.
-- You make more and more cute noises every day and it's fun to "talk" to you and see your happy smile.

nRelate - All Sections